90min PRENATAL Massage
Description
**Pregnancy Pillow Available** (for lying face-down) Prenatal massage is a specialized form of Registered Massage Therapy designed to support the physical and emotional changes that occur throughout pregnancy. Using safe positioning, supportive cushions, and techniques adapted for each stage of pregnancy, your treatment is focused on providing comfort while addressing the aches and pains that can accompany a growing baby. Prenatal massage can help relieve back, neck, hip, and pelvic discomfort, reduce muscle tension, ease swelling in the hands and feet, improve circulation, promote better sleep, and encourage deep relaxation. It can also help reduce stress and anxiety, leaving you feeling more comfortable, balanced, and connected to your changing body. Whether you're looking for relief from pregnancy-related discomfort or simply want to take time to relax and care for yourself, prenatal massage offers a safe, gentle, and restorative treatment to support your well-being throughout your pregnancy. Prenatal massage is provided by a Registered Massage Therapist and is tailored to your individual stage of pregnancy, comfort level, and health needs. Your treatment will always be adapted to ensure the safety and well-being of both you and your baby.
